Last month, we talked about your superpower of awareness. Many of your comments moved me to write more about how we can use that superpower to reduce cognitive impairment.

This month, I want to zero in on the Apolipoprotein E (APOE 4) gene, the reasons to consider…

Do you ever look in the mirror and think, “Who is that person?” More grey hair. Less hair. New lines in places that didn’t used to fold. Or you walk into a room and ask: "Why did I come in here again? Where did I put the… thing?"

Forget IMHO. The new acronym is WDIP—Where Did I Put…

It’s an easy slide from everyday forgetfulness into the number one fear of older adults…