Dr. Betty Lacy, M.D.

Resources Related to Supplements and Vitamins

VITAMIN K: Lot's of people ask me why I should be taking Vitamin K. Most of us know Vitamin K by its blood clotting abilities but vitamin K helps to keep calcium in the bones and out of the vessels, thereby reducing atherosclerosis and improving bone health. Read more on why Vitamin K is important and what types to take. https://www.healthline.com/nutrition/vitamin-k1-vs-k2

Betty Lacy, M.D.

Dr. Lacy specializes in the field of brain health, cognitive resiliency, genetics, and mental health. Learn More >

Brain Body Health Mission

Empowering seekers of knowledge in the subject of brain health and cognitive resiliency to become curious citizen scientists, learning together how to optimize our BRAIN-BODY Health and prevent dementia.

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