Dr. Betty Lacy, M.D.

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom by Rick Hanson →

Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.

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Betty Lacy, M.D.

Dr. Lacy specializes in the field of brain health, cognitive resiliency, genetics, and mental health. Learn More >

Brain Body Health Mission

Empowering seekers of knowledge in the subject of brain health and cognitive resiliency to become curious citizen scientists, learning together how to optimize our BRAIN-BODY Health and prevent dementia.

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